Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, low carb braised beef stew. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Low Carb Braised Beef Stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Low Carb Braised Beef Stew is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Carb Braised Beef Stew:
- Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Get 4 Tbsp All Purpose Flour
- Make ready Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Make ready 2 Bay leaves
- Prepare 1 tsp Crushed Garlic
- Take 2 tsp Smoked Paprika
- Get 2 tsp Coriander Powder
- Prepare 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Take 4 cups Beef Stock
- Take 1/3 cup Soy Sauce
- Get 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Get 4 Carrots (rougly chopped)
- Get Olive Oil
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that is going to wrap it up with this exceptional food low carb braised beef stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
