Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Take Sauce
- Get 2 tablespoon coconut amino or soy sauce
- Make ready 1 tablespoon rice wine
- Make ready 1/2 cup chicken stock
- Get 1 teaspoon sugar or monk fruit sweetener
- Prepare Stir fry
- Prepare 1 pack firm tofu
- Make ready 1 egg
- Make ready 1/4 cup mushrooms
- Get Any crunchy vegetables (I used carrot, young corn)
- Take ground chicken or any leftover meat
- Make ready 1 tablespoon sesame oil
- Make ready Garnish
- Make ready Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
So that’s going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
