Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sautéed swordfish with rosemary. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Start by seasoning your swordfish with salt, pepper, rosemary and thyme. Push it gently into the fish. Heat your large skillet on medium to high heat.
Sautéed Swordfish with Rosemary is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Sautéed Swordfish with Rosemary is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook sautéed swordfish with rosemary using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sautéed Swordfish with Rosemary:
- Take 2 fillets Swordfish
- Get 1 Pepper (whole)
- Take 1 Salt
- Make ready 1 Flour
- Take 1 Rosemary
- Get 5 tbsp Olive oil
- Prepare 50 ml Sake
For his last dish of the series Gino cooks locally caught swordfish with rosemary sauteed potatoes and tangy gremolata. Catch up now on the ITV Hub: https. Wipe the swordfish dry with paper towels. Combine two tablespoons olive oil with the lemon juice, thyme, salt and pepper.
Instructions to make Sautéed Swordfish with Rosemary:
- Here's the swordfish.
- Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper.
- Dust the swordfish evenly with flour.
- Place the rosemary on top of the swordfish and start heating the oil in a skillet.
- Sauté the swordfish with plenty of oil.
- When they are lightly brown on the surface, discard the excess oil. Add the sake and flambé.
Brush the mixture on the Broil the swordfish for five to seven minutes, turn and broil for about three minutes longer. Place on a serving dish or individual warm plates and place. Spoon over individual servings of fish, and serve immediately with lemon wedges. Cook, turning once with a wide metal spatula halfway through cooking time, until fish is opaque but still moist in center. Grilled Swordfish With Rosemary is a delicious recipe.
So that’s going to wrap this up with this exceptional food sautéed swordfish with rosemary recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
