Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, super delicious green mbaazi stew with garlic spinach and terere. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- Take For Mbaazi Stew
- Make ready 3 cups boiled green mbaazi
- Take 1 large onion
- Make ready 1 large hoho
- Take 4 large garlic sections
- Make ready 1 large carrot
- Prepare 4 large tomatoes
- Take 4 okra pods
- Take 1 cup rosemary concentrate (recipe on my profile)
- Take 1 tablespoon black pepper
- Make ready 1 teaspoon dried mint
- Prepare 4 tablespoons vegetable oil
- Prepare To taste salt
- Take For Vegetables
- Get 3 bunches spinach
- Prepare 1 bunch terere (amaranth leaves)
- Get 3 large sections garlic
- Take 2 tablespoons vegetable oil
- Take To taste salt
Steps to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked.
- Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze.
- Add the salt, black pepper, mint and cook until it's a thick liquid.
- Add chopped carrots, okra and mbaazi and cook until very thick.
- For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds.
- Chop the garlic into small pieces and suet in the oil for a few seconds.
- Add in the blanched greens, season and stir-fry until fully cooked.
- Serve the stew and greens with white rice.
So that’s going to wrap it up for this special food super delicious green mbaazi stew with garlic spinach and terere recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
