Amaranths and chaya smoothie
Amaranths and chaya smoothie

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, amaranths and chaya smoothie. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Amaranths and chaya smoothie is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Amaranths and chaya smoothie is something which I’ve loved my whole life.

Sometimes the perfect way to smoothen out is to begin the day with Smoothies. Chaya might be the most perfect green vegetable to grow in a subtropical environment. Easy to propagate, and requires no care.

To get started with this recipe, we have to prepare a few components. You can cook amaranths and chaya smoothie using 15 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Amaranths and chaya smoothie:
  1. Prepare 1/2 cup chopped red amaranth,
  2. Get 1 cup chopped chaya,
  3. Take 1/2 cup purslane leaves,
  4. Take 2 cups fresh orange juice,
  5. Get 1 cup milk kefir,
  6. Prepare 1 tablespoon rosemary,
  7. Prepare 1 tablespoon pitiona,
  8. Prepare 1 tablespoon cocoa seeds,
  9. Get 1 tablespoon lemon grass,
  10. Take 1 tablespoon chia,
  11. Prepare 1 tablespoon wheat germ,
  12. Prepare 1 tablespoon parsley,
  13. Make ready 1 tablespoon coriander,
  14. Get 2 Yerba santas chopped,
  15. Take 2 bananas

Amaranth is classified as a pseudocereal, meaning that it's not technically a cereal grain like wheat or oats, but it shares a comparable set of nutrients and is used in similar ways. The tiny, gold, black-flecked seeds of the amaranth plant are an ancient food. At one time sacred to the Aztecs, amaranth has been cultivated for millennia in Central and South America. It's very high in protein, calcium, and fiber.

Steps to make Amaranths and chaya smoothie:
  1. Blend well and enjoy!

Print recipe for: Banana Smoothie with Amaranth. Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables. Cucumber smoothies Woman at table with green detox smoothies, fresh salad in glass bowl, tomato, cucumber isolated on white background Green smoothies with spinach, cucumber and parsley in a glass. Amaranthus caudatus grows quickly from seed and by summers end should have produced tassels as long as your arm.

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