Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, silverbeet, egg and coconut stir fry. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Three delicious silverbeet recipes that will save you money and time in the kitchen. My mum being Croatian grew up eating silverbeet too. The three simple recipes I share with you below I learned from my mum and grandmother.
Silverbeet, egg and coconut stir fry is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Silverbeet, egg and coconut stir fry is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook silverbeet, egg and coconut stir fry using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Silverbeet, egg and coconut stir fry:
- Take 150 g coconut flaked dried (shredded or desecated isn't as good)
- Take 4 eggs
- Take 15 ml macadamia nut oil
- Take 1 bunch silverbeet
- Prepare 15 ml coconut oil
- Make ready 80 g ginger (grated)
- Make ready 2 cloves garlic
- Prepare 50 ml rice wine
- Get 1/2 bunch spring onions
- Prepare 50 ml hoisin sauce
Heat a large non-stick frying pan over medium heat, add butter and eggs and stir with a wooden spoon until very. This rich and spicy coconut vegetable stir fry is adaptable to whatever vegetables are lingering in your fridge, making it a great sweep the kitchen recipe! I went extra tropical this time, to escape these winter blues, with a spicy coconut and peanut sauce, complete with fresh lime and cilantro. Spread the silverbeet mixture evenly over the base.
Instructions to make Silverbeet, egg and coconut stir fry:
- Toast the flaked coconut in hot fry pan without oil (be careful, it burns easily), then set aside.
- Beat the eggs, and heat the macadamia nut oil in a pan, cook the eggs in batches making as many thin omelettes as you can.
- When cool enough, roll the omelettes and slice thinly and set aside.
- Slice the leaves off the either side of silverbeet leaving the tough central stem.
- Thinly slice the stems and coarsely shop the leaves, but keep them separate.
- Heat the coconut oil in a fry pan till very hot, and fry the silverbeet stems, ginger and garlic for 2-3 minutes.
- Add the silverbeet leaves to the pan with the rice wine and partially cover (I normally use a saucepan lid a bit smaller than the fry pan) fry for another 3-4 minutes.
- Stir in the hoisin sauce, finely sliced spring onions and egg.
- Serve over brown rice with the toasted coconut sprinkled on top.
Top with the remaining pastry and trim excess. Cook silverbeet and chickpeas with chilli, garlic and rich tomato paste, and you get a This Spicy Stir-Fried Swiss Chard has just enough heat to get your attention. Three ways of baking that allow room for error: a rice-flake and coconut flan, a chard and ricotta pie, and a. Add silverbeet and toss until wilted. Made this with chopped boneless chicken pieces as well which were stir-fried first. will definitely be.
So that’s going to wrap it up for this exceptional food silverbeet, egg and coconut stir fry recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
