Spirulina granola parfait/
Spirulina chia pudding
Spirulina granola parfait/ Spirulina chia pudding

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spirulina granola parfait/ spirulina chia pudding. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Simple Spirulina Chia Pudding is a healthy and easy way to eat breakfast! The beautiful blue chia pudding comes from spirulina which is a blue pigment. Sadrži bjelančevine iz spiruline i chia sjemenki, ugljikohidrate s vlaknima iz voća i chia sjemenki te masti iz chie i avokada.

Spirulina granola parfait/ Spirulina chia pudding is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Spirulina granola parfait/ Spirulina chia pudding is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Spirulina granola parfait/

Spirulina chia pudding:

  1. Take For Granola parfait
  2. Make ready 1 cup granola with mixed berries
  3. Get 1 cup Yoghurt,Greek or hanged
  4. Get 3 tablespoons honey or maple syrup
  5. Make ready 1/2 teaspoon urban platter’s spirulina powder,
  6. Get As required Fresh fruits or dried berries
  7. Make ready For chia pudding
  8. Take 10 frozen strawberries for strawberry smoothie
  9. Prepare 1/2 cup chia seeds
  10. Get 1/2 cups almond milk or fresh extracted coconut milk,
  11. Make ready 4/5 tablespoon honey or maple syrup,
  12. Take 1/2 teaspoon ground cinnamon (optional)
  13. Make ready 1/2 teaspoon vanilla essence (optional)
  14. Take 1 pinch sea salt
  15. Make ready 1/2 teaspoon urban platter’s spirulina powder

Spirulina, The Whole Food Revolution by Larry Switzer. Is your Spirulina or AFA Blue green algae truly alive. Can Kids Eat Spirulina Ask The Experts - Dr. Matcha spirulina face mask tutorial (acne spot treatment).

Steps to make Spirulina granola parfait/

Spirulina chia pudding:

  1. Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy..
  2. For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences.

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