Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, indian spiced sauteed kale. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Indian spiced sauteed kale is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Indian spiced sauteed kale is something which I have loved my whole life.
Kale Poriyal (Sauteed Kale) is a simple South Indian style kale preparation in which kale is sauteed along with onion, garlic and aromatic Indian spices. Indian Style Kale", a quick, easy and healthy side. Kale is a super healthy food and a rich source of many vitamins.
To begin with this particular recipe, we must first prepare a few components. You can have indian spiced sauteed kale using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Indian spiced sauteed kale:
- Take 2 bunches kale, leaves separated from stalk and chopped
- Prepare 4 cloves garlic
- Take 2 Dried red chilliies
- Get 2 teaspoons Mustard seeds
- Take 2 teaspoons Cumin seeds
- Prepare 1 table spoon Shredded coconut
- Make ready 8-10 roasted cashews, chopped
Sautéed Kale With Garlic and Olive Oil. Kosher salt, freshly ground black pepper and red-pepper flakes to taste. Wash the kale well and remove the leaves from the stems. Save the stems for cooking or smoothies or discard them.
Instructions to make Indian spiced sauteed kale:
- Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter
- Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked
- Towards the end, mix in the coconut powder.
- Transfer to a serving bowl and top with roasted cashews bits.
Add the kale leaves and stir constantly until all of the leaves are coated with oil and they begin to darken. Reduce heat to medium-low, cover the pan and. Chopped fresh kale, lightly sautéed in olive oil with onions and red pepper flakes. I skipped the red pepper flakes and halved the cashews and added a cup of navy beans I'd spiced earlier with cumin, oregano, basil and some other things. Try Bobby Flay's simple Sauteed Kale recipe from Food Network.
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