Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, spinach breakfast muffins. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Breakfast egg muffins with spinach and cheese are the ultimate grab and go busy weekday meals. Today I bring you an easy breakfast egg muffin with spinach and cheese recipe that is super delicious and low carb ! Add the bananas, egg, vanilla, spinach, sugar, oil, hemp hearts and flax into a blender.
Spinach Breakfast Muffins is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Spinach Breakfast Muffins is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook spinach breakfast muffins using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spinach Breakfast Muffins:
- Make ready 10 eggs
- Take 1/4 cup milk
- Make ready 1/8 teaspoon salt
- Take 1/8 teaspoon black pepper
- Prepare 1/8 teaspoon crushed red pepper
- Take 1 tablespoon dried minced onions
- Make ready 1 (10 ounce) box chopped spinach, thawed and drained well
- Get Butter cooking spray
- Get Condiments of your choice
Healthy Spinach Breakfast Muffins are gluten free muffins made straight in the blender! No added sugar (minus the chocolate chips) only the sweetness from naturally occurring sugars in Florida Orange Juice. Your little ones will love this spinach muffin recipe. Healthy Breakfast Muffins = Spinach Muffins These healthy breakfast egg muffins with spinach and mushrooms are the perfect low-carb make-ahead breakfast recipe!
Instructions to make Spinach Breakfast Muffins:
- In a large bowl whisk together eggs, milk, salt, pepper, crushed red pepper, mined onions and chopped spinach……
- Spray a muffin pan with butter cooking spray….
- Carefully pour egg mixture into muffin cups, being careful not to overfill each muffin cup……
- Bake in a preheated 350 degree oven for 20 - 25 minutes, or until center of egg muffins are set…..
- Let cool for 10 minutes, then remove egg muffins, serve and enjoy 😉! At this point you can top off each egg muffin with your favorite condiments, like ketchup, mustard, or maybe mayonnaise! 🥰
I'm all for cute little foods that are easy to make, and these low-carb breakfast egg muffins definitely fit the bill. I know I've written about how we actually don't need to pack kale and spinach into every bite our kids eat, but I do think there can be merit in sometimes making more nutritious versions of foods our kids already like. The color green can be a huge red flag to many kids, so I like to try to use the color to my advantage in fun foods—like these Sweet Spinach Muffins with. Try our other super "hidden veggie" muffins, these Power-Packed Fruit and Veggie Muffins. "I like all the muffins you make, but these ones are my favorite." These Spinach & Cheese Egg Muffins are a mini frittata made with bacon, onions, cheese and spinach. When I was following a low carb diet, I ate a lot of eggs.
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